It's a given that during Covid-19 lock-down, many employees are starting their days stressed. If they are working in a toxic team, then stre

Much of how people are reacting during this pandemic has been driven by fear, an intense emotion that is driven by our biological impulses.

Arriving late to the party, I discovered RuPaul’s Drag Race and in a moment (that has held me for almost 12 seasons and a couple of spin off

Leveraging emotional intelligence (EQ-i) can be the difference in moving the needle. For years, research has found EQ-i is a key factor for

Whether working from home or as an essential service in the field, clients have come to their sessions either concerned, fearful, excited,

If you’re one of the many now working from home, it may seem like a free-for-all. It doesn’t have to be that way.